Experiences do not define you.

Motion is the root word of emotion.

Positive intention makes all the difference.

Open minds and open hearts are the gateway to positive change.

Worth is a value that can only be defined within.

Energize your inner spirit.

Resiliency is a powerful tool.

Stop Chasing a Better Life & Start Living It

Therapy Empowering Individuals and Couples to Live More Fully

In-Person in Springfield & Online throughout Virginia

Take the First Step and Call Today

Experiences in life are often out of your control.

But you can decide how you process these events and what you learn from them.

By reframing your outlook and developing resilience, it’s possible to overcome any obstacles that arise.

And you’ll emerge from these struggles even stronger than you started, ready for your journey onward and upward.

Motion is the root word of “emotion.”

Give yourself grace and compassion to accept and progress through your feelings.

It can be easy to lose momentum and want to slow down when things get tough.

But, as long as you keep moving forward, you’ll find the healing you deserve.

Positive intention is critical to finding your purpose.

An optimistic outlook is essential for achieving your mental health and emotional wellness goals.

Committing to your potential will open new paths before you that once seemed unpassable.

The first step to living the life you want is believing that it’s possible.

Outside the fog lies the clarity you seek.

Sometimes, the path forward becomes too hazy for us to see clearly.

But with the right outlook and guidance, it’s possible to navigate this confusing landscape with ease.

It’s time to gain a new perspective and finally clear away what’s standing between you and your goals.

Worth is a value that comes from within.

To realize your worth is the most valuable gift you can give yourself.

Start trusting that you deserve to live your best life and be your best self.

Walk into your next chapter feeling valuable in your mind, body, and spirit.

Energize your inner spirit.

Get the unconditional support you need to start thriving.

We’ll create a care plan tailored to your unique strengths and needs in a safe, welcoming, and judgment-free space.

It’s time to elevate your mind and body to a new and enriched state of personal awareness.

Resiliency is a powerful tool.

It’s an invisible shield that will protect you from adversity and help you bounce back from life’s inevitable setbacks.

Ride the wave of life with the comfort of knowing you will always find the shore.

There will be highs and lows, but trust the journey and know you have the tools to stay afloat.

Let the waters of your soul pour forth healing.

Choose to live a more empowered, purposeful life.

Let’s collaborate in your journey to a better YOU.

Please schedule a 15-minute free consultation

Hi, I’m Odis.

I’m a licensed professional counselor and clinical generalist who is passionate about the process of empowering people to live their best lives.

I help adults who are experiencing a lack of clarity, causing angst, distress, and depression and impacting their families and personal relationships.

Using a combination of therapeutic techniques that include Cognitive-Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), Internal Family Systems (IFS), Certified Sex Addictions Therapy (CSAT), faith-based and various mindfulness techniques, I help my clients regain clarity and a sense of control over their lives.

Through our collaborative partnership, I’ll provide you with practical, everyday strategies to make healthy decisions and experience peace while improving your life.

Make the choice to start living the purposeful life you deserve.

More About Me